Bodybuilding Workout
Expert Lab Team - Jul 30, 2016

Description

Bodybuilding is the perfect tool to get a healthy and strong body,Get it now.
This is the ultimate guide to packing on muscle mass. Learn how to eat, what supplements to take, and how to train. Every set is detailed! You will get big, and you will get strong
with bodybuilding for beginners App No internet connection needed.
Bodybuilding for beginners App will provide perfect move and exercises for Beginners and also abdominal workout.
It will enable you to get a muscular body
Bodybuilding app contains:
Abdominals workout.
Chest - Shoulders - Abdominals - Biceps - Traps - Triceps - Lats
Bodybuilding Exercises.
Muscle Building - Health And Wellness.
10 most important bodybuilding training elements you must master.
10 KEYS TO BUILDING MUSCLE.
basic bodybuilding movements presentation.
MULTI-JOINT EXERCISES vs SINGLE-JOINT MOVES.
Too Heavy Or Too Light Is Too Bad ? bodybuilding advises
THE 8-WEEK BEGINNER'S OUTLINE. follow this bodybuilding program and you will see the difference.
Some bodybuilding exercises & workout.
3/4 sit up exercise.
Ab roller exercises.
Air bike exercises.
Advanced Kettle-bell windmill exercises.
Alternate Hell exercises.
Bent Knee Hip Raise exercises.
Bottoms up exercises.
Cocoons exercises.
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BodyBuilding for beginners App will offer you the best program for beginners.
Bodybuilding advises for beginners.

Just find few minutes from your time to rate our app, how much you liked it, so that we can improve the app more from our part. Waiting for your reviews.
For more apps, visit our BLOG http://expert-lab.blogspot.com/

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Additional information

Updated
Size
Downloads
Current Version
Requires Android
Jul 30, 2016
6.34MB
113
3.1
Android 2.3.3 or higher

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